Want To Know Milind Soman’s Secret Of Reverse Ageing? Hear It From The Expert Himself Want To Know Milind Soman’s Secret Of Reverse Ageing? Hear It From The Expert Himself (Photo Credit – Milind Soman Instagram) Model-actor and fitness enthusiast Milind Soman is in his mid-fifties, but could easily pass off as a thirty-something. He says staying active, hydrating and self-care are the key elements to fight ageing. Milind shares tips on how one can age well, by making a few minor dietary and lifestyle adjustments. “WORK IT OUT”: Milind Soman! If you know me at all, you know I love to work out and run — and I personally believe this habit of keeping my body active has helped me stay fit. A lot of people think ageing slows your fitness and endurance levels, but take it from me – it is the opposite! Fitness and an active lifestyle slows down ageing. I started running long distances when I was 40 years old, and I personally believe you are never too old to challenge yourself. Once yo...